TWALL: Sports Performance Fitness Touch Wall
T-WALL PERFORMANCE TRAINING
Speed Training
The ability to react as quickly as possible to a stimulus or a signal, and to move at maximum speed, also against resistance. The Twall does this in two forms: (1) Action speed: (reached over the contraction and movement speeds of the nerve-muscle system.) (2) Reaction speed: (the psychophysical ability to respond to stimuli and signals.)
Endurance Training
The body’s resistance to fatigue and/or the rapid ability to recover after stress. More specifically, endurance is the ability to cope with a certain stress (such as running speed) over the longest possible time without prematurely tiring physically and mentally, and to recover again as quickly as possible.
The Twall trains high-speed endurance and short-term endurance.
Coordination & Assessment
The interaction of the peripheral, central nervous system and skeletal muscles. Through this, impulses should reach the corresponding muscles within a sequence of movements, which are coordinated in terms of time strength and scope.
With Twall training we can differentiate between:
- Ability to orientate
- Rhythm
- Balance
- Responsiveness
- Ability to make connections (connecting sub-movements)
- Ability to differentiate
- Adaptability
- Upper limb coordination
Cognition Training
The general term for the processes and products of perception, recognition, reasoning, concluding, judgment, memory, etc.
The Twall challenges the user to improve mental processes by performing tasks which involve moving the upper and/or lower body. The training is divided into a right and left side.
Flexibility & Mobility
The ability to make arbitrary and selective movements with the necessary and optimal oscillation width of the involved joints.” .
The Twall aim is training to achieve the full range of leg and hip joint motion.
Twall for Vision Training
Improve communication between the brain and the images captured by the eyes, thus improving the speed and efficiency which an athlete process’s information.
Visual Memory:
The ability for the eyes and the brain to communicate efficiently with accuracy and speed can be enhanced as athletes train their visual memory. Great performers are not only able to see things clearer, but they are able to pick up important visual cues at a fraction of a second and be able to cognitively process the best course of motor action to initiate an effective response.
Eye Hand Coordination and Reaction:
How quickly and accurately an athlete's muscles react to the visual input from the eyes often determines how successful a performer can be. Since the sporting environment is dynamic, an athlete's ability to synchronize fine motor movement indicates their level of proficiency and skill.
Dynamic Visual Acuity:
An athlete’s clarity of vision needs to be accurate while an athlete is moving or tracking a moving object. Improving dynamic visual acuity will help improve reaction speed where an athlete must react constantly to visual cues as well as endurance since the eye muscles can fatigue rapidly when tracking for extended periods of time.
Applications: Sports, Rehabilitation.
Twall for Brain Fitness
Areas of Application:
- MAP Training (Combination of physical and mental training)
- Executive Function Training (solving problems, maintaining attention, and inhibiting emotional impulses)
- Cognition (processes and products of perception, recognition, reasoning, concluding, judgement, memory, etc.)
T-Wall is great for Team Fitness & Sports Training
- 1 or 2 Player Mode.
- Relay Race, Team Mode.
- Reaction Games, Memory Games, Visual Games.
- Circuit Training Stations
TWALL PRODUCT MODELS
The TWALL is an interactive, multi-color indoor training device with unlimited program variability.
Used for the sport and fitness industry, as well as, games, events, and entertainment.
Innovated and manufactured with high tech precision in Germany.
The T-WALL BASIC 16 is the compact model, perfect for younger kids or facilities with less space. Its also the most popular for Museums, Sports Bars and Restaurants
The T-WALL COMPACT 32 is the most versatile for all ages (kids, adults, seniors) and for nearly any application. 1 player, 2 player and group fitness games.
The T-WALL PREMIUM 64 has the most training space available. It is built for multiple styles of use with both kid modes and adult modes. 1 player, 2 player and group fitness games.
- Tags: Twall Interactive
- Edwin Kasanders